Focusing on the Moment

So much time is spent recalling past experiences and events in order to make plans for the future. My life seems to be rapidly moving from one moment to the next and I'm missing the immediacy of time. Right now the focus of this moment is wrapped up in my thoughts about the message that I am recalling from John 17: 6-19 where Jesus is talking to Father. He has completed the work that Father sent Him to do. He asks Father to protect those whom HE was given from the evil one so that they may be one with the Father as He is one with the Father. This message speaks to "joy" being made complete in "themselves". As I continue to build my faith in knowing that the abundance of the universe is always moving with force toward a gift--some call it grace, I should never worry. If one moves with the "gut level feeling", i.e. listen to the Spirit within, the experience of life is a reality... "my yoke is easy and my burden is light".